According to a survey of the National Association for Mental Health, an NGO Concern British psychiatric illness states, amongst people suffering from depression, many felt much better after eating a Leucaena (Parkia speciosa). This is because Leucaena contain tryptophan, a type of protein that the body converts into serotonin. This is what will make you relax, improve your mood and generally make you feel happier.
Leucaena (Leucaena) is a kind of legume shrubs of the tribe (= Leguminosae, legumes), which is often used in reforestation of land or to prevent erosion. Originating from tropical America, this plant has hundreds of years added to Java to the interests of agriculture and forestry, and later spread also to the islands in Indonesia. Therefore it seems, so this plant in Malaysia called java Leucaena.
Actually, Leucaena has very much calcium, iron, B vitamins and fiber
2 ways to consume Leucaena.
1. Leucaena can be directly on consumption even in the raw state. In the hinterland of the island of Madura, Leucaena usually eaten raw directly in chili paste with spices. Although this kind of food ingredients causing odor, however, the results obtained mainly for the treatment of stomach will be more successful.
2. Because of the unpleasant smell in the smell, the need some tips to smell Leucaena / allergy not make friends along. Madura and in the interior and Leucaena in boiled with other vegetables such as leaf major papaya, cassava and others. By mixing them, the smell not be lost. How to consume the most in love people with the cooked stew is cooking Urap-Urap. If you routinely consume Leucaena / Lamtorogung, God willing some diseases such as anemia, high blood pressure, constipation, obesity and others can be healed.